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Daily Archives: February 22, 2014
Goal Setting This Year? Do This Instead
For most of us the path is by setting a goal, some of us even go further and write them down! If you go even further then you might look at them daily and even repeat mantras about how this … Continue reading
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Tagged big end goal, goal setting, repeat mantras, singing coach
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Five Strategies for Getting a Relaxing and Restful Sleep
The consequences of sleep loss include not only higher stress and reduced performance at work, but even an increased chance of stroke risk and other deadly ailments. By focusing on ways to ensure a good night’s sleep, you can make … Continue reading