Category Archives: General

Five Strategies for Getting a Relaxing and Restful Sleep

The consequences of sleep loss include not only higher stress and reduced performance at work, but even an increased chance of stroke risk and other deadly ailments. By focusing on ways to ensure a good night’s sleep, you can make … Continue reading

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Yep! It’s My Favorite!

It’s my favorite song of the Beatles It’s my favorite day. It’s my favorite recipe. It’s my favorite job. It’s my favorite life. It’s my favorite book. How many times during the day can you say that? It’s my favorite.

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Make Yor Life an Exciting Journey of Discovery

Make Your Life an Exciting Journey of Discovery By [http://ezinearticles.com/?expert=Mark_T_Susnow]Mark T Susnow When is the right time to begin something new, to break your routine and begin a new adventure? It could be a new business endeavor, moving, or a … Continue reading

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5 Tips to Help Allergy Sufferers

5 Tips to Help Allergy Sufferers By [http://ezinearticles.com/?expert=Lilian_Anosike]Lilian Anosike Got the sniffles? Can’t wait for all the goose bumps to go down after you touched something? Are you too irritated because you can’t do normal activities without your allergies acting … Continue reading

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How to Be More Confident: 3 Things You Can Do Right Now to Silence Your “Inner Critic”

Lacking self-confidence stems from a whole myriad of factors, eg, how we were raised, how we look, how smart we are, etc.  Some of these things we can control; others we can’t. An “ongoing” lack of confidence can be largely … Continue reading

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