Tag Archives: fitness

Rudyard Kipling on Success in Photography and Life

Posted on April 14, 2015 by savi0043

There is a secret to success in photography. And life. Long before the invention of digital photography, one noted historian offered up his six secret servants for success. It turns out they work for photographers too! If you’re hungry for … Continue reading →

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Getting Clear On Your Fitness Goals

Posted on January 10, 2014 by savi0043

Everyone has fitness goals that are important to them. Sometimes, if we aren’t clear on exactly what those goals are, we won’t see the results. I’m an extremely goal oriented person, and these are some quick simple tips on getting … Continue reading →

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The Four Pillars of Fitness: Making It Work For You

Posted on March 11, 2013 by savi0043

The ‘Four Pillars of Fitness’ encompasses mindset, diet/nutrition, exercise and sleep. When you combine all four areas wisely, you will create optimal fitness. Mindset is the driver to the rest. The Four Pillars of Fitness: Making It Work for You … Continue reading →

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Fitness Made Simple With These Simple Steps

Posted on January 13, 2013 by savi0043

It’s not always easy to find high-quality fitness information on the Internet. You may find yourself overwhelmed with information, and wonder if you’ll ever actually begin working on your fitness goals. Fitness Made Simple With These Simple Steps By [http://ezinearticles.com/?expert=Mike_J_Reed]Mike … Continue reading →

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Fitness 101 – A Basic Tutorial

Posted on July 12, 2012 by savi0043

This is meant to be a concise article summarizing the benefits of exercise, plenty of advice that will give you a good headstart, as well as a recommended exercise list at the end. Just keep in mind that getting into … Continue reading →

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