Tag Archives: fitness

Rudyard Kipling on Success in Photography and Life

There is a secret to success in photography. And life. Long before the invention of digital photography, one noted historian offered up his six secret servants for success. It turns out they work for photographers too! If you’re hungry for … Continue reading

Posted in Category 1 | Tagged , , , , , , , , | Leave a comment

Getting Clear On Your Fitness Goals

Everyone has fitness goals that are important to them. Sometimes, if we aren’t clear on exactly what those goals are, we won’t see the results. I’m an extremely goal oriented person, and these are some quick simple tips on getting … Continue reading

Posted in Category 1 | Tagged , , , , , , | Leave a comment

The Four Pillars of Fitness: Making It Work For You

The ‘Four Pillars of Fitness’ encompasses mindset, diet/nutrition, exercise and sleep. When you combine all four areas wisely, you will create optimal fitness. Mindset is the driver to the rest. The Four Pillars of Fitness: Making It Work for You … Continue reading

Posted in Category 1 | Tagged | Leave a comment

Fitness Made Simple With These Simple Steps

It’s not always easy to find high-quality fitness information on the Internet. You may find yourself overwhelmed with information, and wonder if you’ll ever actually begin working on your fitness goals. Fitness Made Simple With These Simple Steps By [http://ezinearticles.com/?expert=Mike_J_Reed]Mike … Continue reading

Posted in Category 1 | Tagged , , | Leave a comment

Fitness 101 – A Basic Tutorial

This is meant to be a concise article summarizing the benefits of exercise, plenty of advice that will give you a good headstart, as well as a recommended exercise list at the end. Just keep in mind that getting into … Continue reading

Posted in Uncategorized | Tagged | Leave a comment