Tag Archives: exercise

Getting Clear On Your Fitness Goals

Posted on January 10, 2014 by savi0043

Everyone has fitness goals that are important to them. Sometimes, if we aren’t clear on exactly what those goals are, we won’t see the results. I’m an extremely goal oriented person, and these are some quick simple tips on getting … Continue reading →

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Fitness Made Simple With These Simple Steps

Posted on January 13, 2013 by savi0043

It’s not always easy to find high-quality fitness information on the Internet. You may find yourself overwhelmed with information, and wonder if you’ll ever actually begin working on your fitness goals. Fitness Made Simple With These Simple Steps By [http://ezinearticles.com/?expert=Mike_J_Reed]Mike … Continue reading →

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Discover Something to Motivate You to Exercise

Posted on January 2, 2013 by savi0043

Discover Something to Motivate You to Exercise Even though most people are aware of how significant exercise is to weight reduction, many have trouble making themselves do it. There are others who never can seem to find the time. Reality … Continue reading →

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What Burns Fat Fastest – High or Low Intensity Cardio Exercises?

Posted on March 29, 2012 by savi0043

What Burns Fat Fastest – High or Low Intensity Cardio Exercises? What Burns Fat Fastest – High or Low Intensity Cardio Exercises? By Jack Jenkins People who are trying to burn body fat often ask the question: What cardio exercises … Continue reading →

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The 5-Minute Guide to Picking a Training Program

Posted on November 15, 2011 by savi0043

The 5-Minute Guide to Picking a Training Program By [http://ezinearticles.com/?expert=Marc_David]Marc David In order to pick the best training program for you, several factors need to be considered. Is the program specific to your goals? Does it take into consideration your … Continue reading →

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